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True or False...You'd like to feel good in your body again?



 

Do you feel like no matter what you do you just can't seem to make any true, lasting progress with feeling better mentally, physically, or emotionally? Here's a little secret....It's not your fault. Unresolved trauma can often lead to symptoms such as depression, anxiety, insomnia, fear, procrastination, self-doubt and more. The tricky thing about trauma is that it doesn't always have to be some MAJOR CATASTROPHIC event for it to be traumatic. The good news is that it's possible to release these trapped or bottled up emotions without having to go to hours of therapy to try and pinpoint which event or group of events is causing distress in the body. I can help you release the emotions that you were not able to process and release at the time and you will feel better. Deciding it's time to heal is the first step. Send me a message or book an appointment to continue on your journey. Sending love and light. -Kim

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